Other Contents About PQQ


PQQ (Pyrroloquinoline Quinone) is a leading edge supplement that offers remarkable benefits for a versatile range of uses. This vitamin-like micronutrient can be found everywhere in nature — soil, plants, fruits, and animals. It is essential for a healthy mind, heart and body.


Among its wide range of benefits, PQQ is commonly used as anti-aging prevention and protection for the health of your most vital organs, including the brain, heart, and liver. Studies have shown that PQQ can provide:
PQQ enhances cognitive function and improves short-term memory. It can help the brain to prevent memory loss and cognitive decline due to age and neurodegenerative disorders. With its ability to restore damaged brain and nerve cells, it has also been shown to promote recovery in cases of stroke and cerebral infarction.
PQQ improves blood circulation and cardiac function, supporting energy production in the heart and providing powerful antioxidant protection. Studies indicate that PQQ can also promote recovery from heart attacks and reduction of infarct size.
PQQ aids the liver with fat metabolism to break down more fats and convert into greater energy output. Clinical results show it may also reverse acute and chronic liver injury, including damage from fatty liver disease.
In addition to supporting your vital organs, PQQ is used as regular supplementation to augment and sustain higher levels of natural energy production. By stimulating your body’s pure energy production at the cellular level, PQQ serves as an excellent energy supplement for a broad range of uses. It is especially ideal as a sports and fitness supplement for athletes seeking more pure and natural alternatives to boost their performance.
Perhaps the most unique and unexpected benefit of PQQ is its use for cosmetic and skincare applications. It rejuvenates your skin cells, rebuilding healthy tissue for thicker skin and fewer wrinkles. PQQ can be effective as anti-aging prevention not just for your brain, heart and liver, but also as a cosmetic anti-aging treatment for your skin. In short, PQQ is the emerging superstar supplement with a variety of benefits to revitalize your mind and body.


The wide array of PQQ’s benefits are all derived from three primary functions that it provides
Mitochondria are the powerhouses of the cell and produce the vast majority of all cellular energy (ATP). PQQ activates a key transcription factor protein (CREB) and directly stimulates Mitochondrial Biogenesis, which is the growth and replication of new mitochondria. Stronger mitochondria, and more of them, produce more cellular ATP and thereby, users of PQQ may feel higher levels of natural energy.
Antioxidants protect your cells from damage inflicted by harmful molecules called free radicals. PQQ is an extremely potent antioxidant and is approximately 100 times more effective than Vitamin C at reducing these free radicals. A continuous supply of PQQ provides long-lasting protection and promotes the longevity of your heart, brain, liver and other organs rich in mitochondria.
Nerve Growth Factor (NGF) is a small protein that plays a critical role in the growth, development and maintenance of neurons. PQQ has been found to promote NGF production, with one study showing as much as a 40x increase. Increased levels of NGF help to maintain the health of the brain and peripheral nerves while also stimulating nerve regeneration. This promotes more mental energy, greater focus, and better short-term memory.
As a powerful antioxidant, a stimulator of mitochondrial biogenesis and a trigger of Nerve Growth Factor production, PQQ is a triple threat to cellular aging.

Does it really work?

Numerous clinical studies have been conducted to study and document the benefits of PQQ. Some of the results highlighted below show why the great potential of PQQ may no longer be a secret.

PQQ——A New Type of Human Essential Nutrient
Life Extension Magazine: Three steps to reverse mitochondrial aging
Journal of the American College of Nutrition: Effects of pyrroloquinoline quinone (PQQ) supplementation on aerobic exercise performance and mitochondrial biogenesis index in untrained men
Journal of Nutritional Biochemistry: Dietary PQQ alters markers of inflammation and mitochondria-related metabolism
Effects of Oral Supplementation with PQQ on Stress, Fatigue, and Sleep
Effects of Oral PQQ Disodium Salt on Dry Skin Conditions
Effect of PQQ Disodium Salt Intake on Serum Cholesterol Level
Covalently bound PQQ is an organic prosthetic group in human placental lysyl oxidase
PQQ improves memory in middle-aged adults
In addition to the research community, customers are eager to share their positive experiences with PQQ. Check out some of their reviews and testimonials here.


PQQ supplements are most commonly sold at 10mg, 20mg and 40mg. For new users of such supplements, it is recommended to start at a dosage of 10-20mg per day. Monitor the effects and adjust the dosage accordingly over time.


Wide-ranging studies have been conducted to test the safety and side effects of PQQ. In one study, 20mg of PQQ taken over a course of 12 weeks was shown to cause no toxicity or adverse symptoms. Other studies over different testing periods have also concluded that PQQ consumption at 20mg per day is perfectly safe for adults.